About Me

Hello! I’m Karen Jee, a former IT consultant turned nutritionist, and the founder of Glow Within.

Why I Love Helping Women Lose Weight and Feel Vibrant and Confident.
I used to be 35 pounds heavier.
I used to think being fit is 100% genetic because I was working out every day, really hard. I avoided sugar and spent tons of money on juice cleanses and other diet meals. Unfortunately, none of them worked out and I gave up on losing weight.

One day, I started to have this terrible inflammation all over my body - rashes from head to toe! It was not only terrible to look at, but also physically painful to the point I couldn’t go to sleep.

I hated my life.
I felt exhausted and drained physically and mentally every single day. I felt hopeless…
Have you ever felt this way?

Thrive Inside Out: was created out of 7 years of experience developing strategies to address weight challenges, alleviate inflammation, and increase energy levels naturally.

What I’ve realized is this:

  • Most weight loss programs are designed to be one size fits all

  • Most medications are not addressing the root cause of health issues. 

  • Most modern solutions focus on quick, easy fixes, often overlooking the complex, individualized needs and differences that are essential for sustainable, long-term changes to maintain a healthy and positive lifestyle

  • Most weight loss programs overlook the current food landscape and its underlying politics.

After I made a sustainable change, my inflammation started to disappear in just a few months, my weight started to go down, and surprisingly, I started to have lots of energy!
That allowed me to have extra time to pursue my lifelong dream as an artist while having a full-time job.

The story didn’t stop here. This transformation also improved my other areas:

👍My skin got better
👍I started to look younger
👍My gut feels better
👍I perform better at my job
👍My wound heals much faster
👍Most importantly, I feel healthy and confident!

Wanna feel this way too? Let’s chat!

Book your complimentary call and we’ll talk about your unique weight loss challenges, what you’ve tried so far, the results you desire, and how I can help.

Not sure if you’re ready to chat, but still want some support? Subscribe to have my occasional nutritious hacks delivered to your mailbox.

Thrive Inside Out: 10 Weeks to Health and Weight Confidence

A program structured to be the best way for you to finally stop feeling you don’t have control over your weight and health. Are you ready to learn how to make a sustainable change to have a strong and healthy body so you can achieve anything you want in life?

  • Book a free 15-minute session with me to see how I can help you to improve your health. 

  • Not sure if you’re ready to chat, but still want some support? Subscribe to have my occasional nutritious hacks delivered to your mailbox.